Targeted Relief. Lasting Results. Therapeutic Support.
Deep Tissue Massage is a focused and therapeutic treatment designed to work into the deeper layers of muscles and connective tissue. It is ideal for addressing chronic tension, muscular pain, postural imbalances, and restricted movement.
This treatment is slower and more targeted than relaxation massage, allowing the body time to release deeply held tension and restore functional balance.
Deep Tissue Massage uses firm pressure and slow, deliberate techniques to reach deeper muscle layers, fascia, and connective tissues. Rather than force, the treatment relies on precision, awareness, and controlled pressure tailored to your comfort and needs.
It is especially beneficial for areas of long-standing tension such as the neck, shoulders, lower back, hips, and legs.
Benefits of Deep Tissue Massage
It may help to:
What Is Deep Tissue Massage?
- Relieve chronic muscle tension and tightness
- Reduce pain and discomfort
- Improve posture and mobility
- Break down adhesions and scar tissue
- Improve circulation and oxygen flow to muscles
- Support injury recovery and muscular rehabilitation
- Reduce stress held in the body
- Improve overall movement and flexibility
What to Expect During Your Session
Your session begins with a brief consultation to understand your concerns, lifestyle, and areas of tension. The treatment is performed on a massage table using oils to allow slow, controlled movements.
Pressure is always adapted to your comfort level, and communication is encouraged throughout the session. While deep tissue work can feel intense at times, it should never be painful.
Some post-treatment tenderness is normal and usually settles within 24–48 hours.
Who Is Deep Tissue Massage For?
This treatment is suitable for clients who:
- Experience chronic muscle tightness or pain
- Have postural strain from work or daily activities
- Are physically active or train regularly
- Are recovering from injury (with professional clearance)
- Prefer a firm, results-driven massage
If you are unsure whether this massage is right for you, please get in touch before booking.
👉 Book your Deep Tissue Massage session online at Lymph and Scar Therapy or contact me directly to discuss your needs.
