Pregnancy | Prenatal Massage

Price Options

• 60 Minutes – £65
• 75 Minutes – £80
• 90 Minutes – £95

What Is Pregnancy Massage?

Pregnancy massage, also known as prenatal massage, is a gentle treatment designed for the changing body during pregnancy. Many women ask if pregnancy or prenatal massage is safe and what are the benefits of prenatal massage. For most healthy pregnancies, prenatal massage is considered safe when performed by a qualified therapist and may help reduce tension, ease aches and pains, support relaxation, improve circulation, and encourage overall wellbeing during pregnancy.

During the pregnancy massage I use safe positioning, supportive cushions, and carefully adapted techniques to help the body feel more comfortable and supported during this time.

I always tailor treatments individually depending on the stage of pregnancy, comfort level, and any symptoms you may be experiencing.

Is Pregnancy Massage Safe?

For most healthy pregnancies, prenatal massage is safe.

Your comfort and safety always come first. I will adopt position, pressure, and techniques throughout the treatment to ensure both you and baby remain comfortable.

However, massage may not always be suitable in certain situations.

Pregnancy Massage Contraindications & Conditions Requiring Medical Approval

Pregnancy massage is gentle and safe for many women, however some medical conditions may require treatment to be adapted, postponed, or approved by a midwife or doctor beforehand.

High Blood Pressure / Pre-Eclampsia

High blood pressure during pregnancy can sometimes develop into more serious conditions such as pre-eclampsia. Symptoms may include swelling, headaches, visual disturbances, or rapid weight gain.

Vaginal Bleeding

Any unexplained bleeding during pregnancy should always be assessed by a healthcare professional before massage treatment.

Placenta Praevia or Placental Abruption

Placental conditions can affect the safety of treatment and require ongoing medical supervision during pregnancy.

Gestational Diabetes

Clients with gestational diabetes may still receive massage, but treatment may need adapting depending on symptoms and overall health.

Obstetric Cholestasis

This liver condition can cause intense itching during pregnancy and should always be medically monitored.

Severe Swelling or Sudden Oedema

While mild swelling is common in pregnancy, sudden or excessive swelling may require medical assessment.

Fever, Illness, or Infection

Massage is not recommended during active illness or infection.

Severe Abdominal Pain or Dizziness

Any unexplained pain, dizziness, fainting, or unusual symptoms should always be checked by a healthcare professional first.

Symphysis Pubis Dysfunction (SPD)

Pregnancy-related pelvic pain may require adapted positioning and gentle treatment techniques for comfort.

High-Risk Pregnancy

If you have been advised your pregnancy is high-risk or are under specialist care, medical approval may be requested before treatment.

Important

Your safety and comfort always come first. If there are any concerns about symptoms or medical conditions, you may be asked to speak with your midwife, GP, or consultant before treatment.

If there are any concerns, I will ask to seek approval from your midwife or healthcare provider before treatment.

When Can You Get Pregnancy Massage?

I offer pregnancy massage from the second trimester onwards (after 12 weeks). Earlier treatment I may occasionally consider for existing clients on an individual basis.

Many women choose to book treatments during:

• The second trimester, when the body begins changing more noticeably
• The third trimester, when physical discomfort, heaviness, and swelling often increase

Some clients also continue with postnatal treatments after birth to support recovery and relaxation.

How Pregnancy Massage May Help

Pregnancy/ prenatal massage benefits:

• Ease lower back and hip tension
• Reduce neck and shoulder tightness
• Support relaxation and sleep
• Help reduce feelings of stress and overwhelm
• Improve comfort during pregnancy
• Support circulation
• Help with heavy or tired legs
• Encourage time for rest and self-care

Every pregnancy is different, and treatments are always adapted to your comfort level.

What to Expect During Your Treatment

Your treatment begins with a short consultation to discuss:

• Your stage of pregnancy
• Any areas of discomfort
• Medical history and symptoms
• Preferred positioning and comfort

You will then be supported with cushions and positioning to help you fully relax during the massage.

Treatments are designed to feel calm, nurturing, and comfortable — not deep or overly intense.

A Calm Space to Slow Down

Pregnancy can place a lot of physical and emotional demands on the body. Many clients describe prenatal massage as an opportunity to simply pause, breathe, and reconnect with themselves during a busy and sometimes overwhelming time.

Pregnancy Massage in Glasgow East End

Pregnancy/ prenatal massage treatments are available at:

Lymph and Scar Therapy

14 Rogart Street, Glasgow G40 2AA

Based in Glasgow East End.

Instagram:
@vaida_lymphandscar

How to Book

To book your pregnancy massage, please use my booking system, or get in touch through the website or Instagram page.

Early booking is recommended, especially for evening appointments.

FAQ

Can I lie on my stomach during pregnancy massage?

Most pregnancy massages are performed side-lying with supportive cushions to keep you comfortable and safe.

Is pregnancy massage deep tissue?

Pregnancy massage is usually gentler and more adapted than regular deep tissue massage, although pressure can still be adjusted depending on comfort and stage of pregnancy.

Can massage help swelling during pregnancy?

Gentle massage may help support circulation and reduce feelings of heaviness or mild swelling in the legs and feet.

Can I have massage close to my due date?

In many cases yes, although treatments are always adapted individually depending on how you are feeling and any medical considerations.

Disclaimer

Pregnancy massage is not a replacement for medical care or midwifery advice. If you have concerns about your pregnancy or symptoms, always contact your healthcare provider.