Category: Post Surgery Care
imple at-home lymphatic drainage tips after surgery infographic by Lymph and Scar Therapy in Glasgow East End, showing gentle post-operative recovery techniques.
Is Pregnancy Massage Just a Normal Massage?
Pregnancy can be beautiful… but let’s be honest — swollen legs, lower back pain, cramps, nausea, and struggling to get comfortable are all very real too 😅 Having been pregnant twice myself, I completely understand that feeling of wanting someone to just stretch your back, lighten your legs, and help your body relax for an Read more
Simple At-Home Lymphatic Drainage Tips After Surgery
Recovering at home after surgery can feel physically and emotionally overwhelming. Swelling, tightness, bruising, and fluid retention are all common parts of healing, and many people look for gentle ways to support their recovery between professional treatments. Simple at-home lymphatic drainage techniques may help encourage circulation, reduce feelings of heaviness, and support the body’s natural Read more
Where to Find Deep Oscillation Therapy in Glasgow
If you’ve had major surgery — orthopaedic, plastic, or reconstructive — and your scar feels tight, restricted, or uncomfortable, Deep Oscillation therapy may help. At Lymph and Scar Therapy in Glasgow, I use HIVAMAT® Deep Oscillation technology alongside specialist manual techniques to support post-operative healing in a gentle, non-invasive way. What Is Deep Oscillation (HIVAMAT®)? Read more
Advanced Facial Lymph Drainage Treatment
60 minutes – £65 An Advanced Facial Lymph Drainage Treatment designed to support lymphatic flow, skin health, and deep relaxation. This advanced facial combines manual techniques with therapeutic technology to work on both the surface of the skin and deeper facial tissues. It took me a while to bring a facial treatment back to the Read more
